Preview Mode Links will not work in preview mode

The phrase "You're the Boss!" is a mantra for anyone who's ever had to face their own fears, struggles and even failures. It's time to take a deep dive into overcoming limiting beliefs, identifying where our past can shape us rather than define us and build a rock solid lifestyle and business filled with passion and purposeful leadership!

Hosted by Larry Roberts, each episode of You’re the Boss will bring you experience, proven techniques and mind shifts that you can leverage to develop the skills needed to achieve your goals and build your best life.

Nov 26, 2019

Anissa Hudak's life has been intertwined with PTSD/Trauma and the military. Not only is she the daughter of a Vietnam Veteran, she was also married to an active duty member (and Iraq/Afghanistan Veteran) for over 20 years. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having her own personal struggles with trauma/PTSD, Anissa was inspired to create the Trauma Healing Yoga Therapy Program.

As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa guides others in the use of effective, science based yoga therapy and other holistic techniques for the management/healing of symptoms relating to PTSD and trauma for people who want to control their PTSD - not allow it to control them.

You can learn more and even contact Anissa through her website, https://www.traumahealingyoga.com/about/