Dec 17, 2018
Pat is an award-winning writer, author of four (soon to be five) books, trainer of special forces and professional athletes and those who are neither. He’s consulted some of the largest brands in the fitness industry today and continues to do so in other fields, as well. Further, Pat is an A-T philosopher with a high interest on human happiness. He records music on the weekends.
His website is ChroniclesOfStrength.com, where he blogs regularly on generalism--good
getting to great at many things--and minimaism-- helping people do
more with less. He's also big on kettlebells.
"Generalist. Minimalist. Writer. Guitarist.
Entrepreneur. Creator of the #IBetYouCantDoThisWorkout series and
StrongON! I help people get good at many things."
#skillstacking #forcemultiplier #minimalist #generalist
#kettlebells #specialization #competitive #creative #copywriting
#persuasion #focusedtheme #guitar #guitarplayer #musician #manifest
#IBetYouCantDoThisWorkout #blackbelt #tkd #taekwondo #fitness
#wri